A set of daily habits across 8 pillars of your life — pick the ones that fit you. One standard. 90 days of honest tracking, no excuses. Build the body, mind and discipline you've been talking about.
Cut the junk — no mindless scrolling, no numbing substances, no empty entertainment.
Every day, move the thing that matters most forward. One hour minimum.
10,000 steps. Strength 4×/week. Sprint. Cardio. Stretch. Make the body strong.
Protein, calories, meals planned a day ahead. Weigh in weekly. No winging it.
Read 1 hour. Sleep 7+. Meditate. Journal. Get sunlight. Feed the engine.
Publish daily. Say affirmations. Reframe problems. Act like your own best coach.
No gossip. Compliment someone. Eye contact. Posture. Practice persuasion.
Morning routine. Daily to-do list. Prep tomorrow before you sleep.
HabitChallenge is built on the Misogi idea — Jesse Itzler's annual gauntlet of hard, honest challenges that reset who you are.
You don't need another app that reminds you to drink water. You need a scoreboard that doesn't let you lie to yourself. Join a tribe of 10. Compare streaks. Finish 90 days as a different person.
You can edit everything later. This takes 30 seconds.
Anonymized. You show up as an animal. Top 20 this week.
Turn off anything that doesn't fit your life. Add your own custom habits in any section. Changes save instantly and only affect today onward — past data stays untouched.
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